We spend way too much time on the computer or laptop these days, be it at work, for homework, or online shopping. This certainly has some health risks about which some of us are aware and some we are not. Well, by extensive typing your hands may not necessarily be getting their exercise but sometimes it causes injuries to people from extensive typing and computer usage.
So for all the people who use computers/laptops these days (which is assume is most of us since all of our work is done on the computer) don’t worry, here is a product that will help you relax your hands. The product is a hand fitness trainer. This hand fitness trainer is like a glove that you slip onto your hands, that has elastic bands which straps every finger tip and provides resistance as you open your hand. And then open and close again to repeat the process to exercise your hands and fingers. If you flex your hands in the opposite direction , i.e., outside or stretch outwards, the hand fitness trainer strengthens the extensor muscles in your hands , elbows, and wrists which will then help you in reduction of the symptoms of tunnel syndrome, tennis elbow, and tendonitis.
This hand fitness trainer has received the medical design excellence award, as this hand fitness trainer can slow the progression and almost elude the spread of osteoarthritis and diminish the effects of repetitive motion injuries in the hands. This is a great product for people who have to use their hands more often than any other body parts. It is ideal for sport players, employees, chefs, among other people.
The resistance of the straps in the hand fitness trainer can be adjusted according to your comfort, it is advised just like any form of training to begin with the lowest level and slowly keep increasing little by little as time progresses and you are comfortable with the use of this hand fitness trainer. This is a great product and by investing $39.95, you will surely be investing in your future and you are decreasing the risk of your health which is in your hands.
Pluma track bikes and foldable bicycles are some other cool posts related to fitness and health which might be of your interest, too be sure to check them out!
